From Bollywood celebs to our very personal Prime Minister, folks throughout the globe have recognised the quite a few advantages of yoga. Other than conserving you match, yoga additionally helps you enhance your flexibility, posture, and even psychological well being. However how do you select the correct centre? Properly, right here’s an inventory of high 5 yoga lessons in Kolkata which we really feel ought to undoubtedly be in your checklist.
1. Yoga Sea in Ballygunge
Some of the well-liked yoga lessons in Kolkata, the Yoga Sea is positioned within the upmarket Ballygunge close to Karur Vysya Financial institution. Based by Mr Shiv Mishra, one of the vital well-known names within the yoga world, Yoga Sea provides you a holistic coaching which is able to aid you enhance your energy, weight reduction, flexibility and total psychological wellness. Other than yoga lessons, additionally they supply zumba lessons, dance lessons, salsa lessons, aerobics, meditation, in addition to the extra intense energy yoga classes. Much more superior is the truth that you can even avail non-public classes from the consolation of your own home by way of their particular lessons. Yoga lessons are additionally out there for youngsters.
Annual Membership Charges: ₹24,000
2. Temple of Yoga in Ultadanga & Jessore Street
Set in 2003, Temple of Yoga is likely one of the most revered energy yoga lessons in Kolkata in addition to in India. They’re positioned in Gokul House close to Close to Khanna Cinema, HP Petrol Pump. They’ve one other department at Jessore Street, Laketown, beside Radhakrishna Temple. Temple of Yoga was began by Dolly Chakrabarti within the yr 2003. Dolly Chakrabarti is knowledgeable in Yoga & Physiotherapy.
Every practitioner is given particular person consideration and personalised care. Their speciality consists of stress & ache administration, weight administration, yoga, energy yoga, pilates, postural rehabilitation, meditation and lots of extra.
Additionally they present physiotherapy & acupuncture for any psychological ailment. The therapeutic contact of the licensed yoga instructors on the Temple of Yoga has helped many a practitioner flip their lives round in direction of a more healthy and extra fulfilling way of life.
Annual Membership Charges: ₹14,000
3. Yoga Mantra in Kasba
If you’d like the proper mantra of happiness, come over to Yoga Mantra in Kasba! Yoga Mantra is positioned in RK Chatterjee Street close to Kasba Purano Thana.
Yoga Mantra was began within the yr 2000 and has emerged as one the very best yoga lessons in Kolkata. In reality, practitioners swear by the teacher, Sumitra Chowdhury, who takes a really private method to yoga. Among the many choices are the varied sorts of yoga starting from Hatha Yoga to Ashtanga Yoga. Other than weight and stress administration, practitioners have additionally skilled a whole modified of their outlook in direction of life.
Annual Membership Charges: ₹17,350
4. Greehasth Yoga Remedy Society, Behala
Fairly well-liked with many yoga lovers, Greehasth Yoga Remedy Society has been serving to Kolkata keep match for over the past 17 years. It’s a authorities registered and recognised yoga middle in Kolkata. It’s positioned on Mahendra Banerjee Street close to Garagachha Auto stand, Behala.
Educating with a mix of self-exploration in addition to the steerage of one of the vital skilled instructors, Ajit Banerjee, fondly often known as Guruji, the respiratory methods and meditation can really aid you understand the very best model of your self.
Annual Membership Charges: ₹ 12,000
5. Artwork of Dwelling, Sinthi Extra
If you’re even remotely acquainted with yoga, Artwork of Dwelling requires no introduction. Based over 3 a long time in the past by Sri Sri Ravi Shankar, Artwork-of-living has been one of many pioneers of the yoga revolution in India and the world. At this time, with operations throughout 156 nations, all of the applications are guided by Guruji’s philosophy, “Except now we have a stress-free thoughts and a violence-free society, we can not obtain world peace.”
Artwork of Dwelling in Sinthi Extra is positioned on Deshapriya Nagar Colony, Baranagar.
Annual Membership Charges: Varies from program to program.
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