Elevate & Tone Your Booty in 4 Weeks


develop your booty

Get able to get up your glutes! The 2022 Booty Problem goes that can assist you carry, tone, and construct your greatest butt in 3 weeks. We begin September twenty sixth!

We’ll be figuring out every day collectively utilizing my 3:1 methodology in my coaching app MOVE by Love Sweat Fitness and I’ll be providing you with a FREE eBook with model new booty constructing recipes + pre & put up exercise diet suggestions only for signing up! Not solely that, there’s an opportunity to win some wonderful prizes! I can’t wait so that you can join us!

I do know getting and staying motivated will be powerful, so I’ll even be sending you weekly emails and texts sharing suggestions and many inspiration that can assist you attain your targets!

Your Every day Sweat

On September twenty sixth you will discover your Booty Problem exercises within the problem part of MOVE

Your Exercises

You will notice you three-part problem designed to strengthen and tone your glutes.

Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!

1: Sweat Sesh

That is your foremost exercise that’s customized for you, primarily based in your health degree (newbie, intermediate or superior)

2: Every day 10

10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, wherever!

3: Bonus Transfer

That is the Booty Bonus Transfer that may goal your glutes daily!

The Grand Prize

As if that new booty wasn’t sufficient, you possibly can win some wonderful prizes only for committing to your self for the following 4 weeks!

How do I win?

  • Take your “earlier than” photographs on day 1, so that you’ll have a tremendous transformation story to share with us on the finish! Discover all the professional suggestions here.
  • Create an LSF Instagram account to have interaction with the #TeamLSF neighborhood and assist assist different wonderful girls—we’re in it collectively!
  • Comply with @LoveSweatFitness + @TeamLSF on Instagram and ensure you’re tagging us in your every day #LSFRollCall! Don’t overlook to make use of #LSFbooty as nicely.
  • Submit a testimonial on the finish of the problem so we will hear all about your unbelievable journey!

Can’t wait to start out with you on September twenty sixth!

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